Thrifty fitness / Ian Oliver.
Publication year: 2014
Publisher: [London] : Snowbooks, 2014.
ISBN: 9781909679986 (pbk.) :
Need to shape up but fearful that gym fees will only bust your wallet? This book shows you how to get fit on a shoestring, providing you with expert advice on everything from diet and nutrition to cardio and boxing training secrets.
148 pages : illustrations (colour) ; 20 cm
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