Positively primal : finding health and happiness in a hectic world / Emma Woolf.
Publication year: 2016
Publisher: Chichester, West Sussex : Vie,
ISBN: 9781849538398 (pbk.) :
The primal lifestyle is all about reconnecting: with each other, with the food we eat, with our bodies; with the way we move, exercise and travel, and the work we do. Join Emma Woolf on a journey that will show how you can reclaim the peace that nature provides, find fulfilment every day, and live a positively primal life.
355 pages : illustrations (black and white) ; 20 cm
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