1848662874
This book will make you sleep / Dr Jessamy Hibberd and Jo Usmar.
Cover
Author: Hibberd, Jessamy,
Author: Usmar, Jo,
Publication year: 2014
Format: Book
Publisher: London : Quercus, 2014.
ISBN: 9781848662872 (pbk.) :
Description:
We all go through patches when we find it hard to sleep. Either we have problems dropping off at night or we wake in the early hours with thoughts buzzing round in our minds. Sometimes it seems impossible to get that elusive night's sleep we so badly crave, but this book will show you how to break negative patterns, get more rest and improve your wellbeing.
Provide rating Provide rating Provide rating Provide rating Provide rating Provide rating Provide rating Provide rating Provide rating Provide rating
Physical Description:
160 pages : illustrations (black and white) ; 18 cm

Availability

Loading...
Users who borrowed this title also borrowed
Other titles by the author
Similar titles
1785040634
Author: Ellis, Jason, author.
0745956203
Author: Atkins, Simon (Physician), author.
1910843555
Author: Chitty, Antonia, author.
1847092586
Author: Cantopher, Tim, author.
1780281188
Author: Idzikowski, Christopher, author.
0141983760
Author: Walker, Matthew P., author.
0753557215
Author: Huffington, Arianna Stassinopoulos, 1950- author.
1782404414
1473679354
Author: Tannock, Adrian, author.
1472138546
1409149102
Author: Meadows, Guy, author.
1847094570
Author: Law, Graham R., author.
1911344315
140915761X
Author: Meadows, Guy, author.
0008313903
Author: Datta, Siri, author.

Language Language