1001 little wellbeing miracles / Esme Floyd.
Publication year: 2008
Publisher: London : Carlton,
ISBN: 9781847321466 (pbk.) : 1847321461 (pbk.) :
From boosting your energy levels to coping with depression, and from making the most of alternative therapies to how to plan some 'you' time, this text includes all sorts of helpful hints for problem areas like sleep problems, workplace issues, relationship ruts, time management and learning to prioritize.
224 p. : ill. ; 17 cm.
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