What are you hungry for? : the solution to permanent weight loss, well-being and lightness of soul / Deepak Chopra.
Publication year: 2014
Publisher: London : Rider Books,
ISBN: 9781846044069 (pbk.) :
Originally published: New York: Harmony Books, 2013.
For many of us, sugary treats, fatty meals and high-calorie snacks are impossible to resist. And yet, reaching the bottom of the biscuit tin rarely leaves us feeling satisfied. What if we are actually hungry for something much more fulfilling? In this book, bestselling author and endocrinologist Deepak Chopra unites the latest scientific and alternative therapy research to reveal how our overeating is often a symptom of 'inner starvation' - a hunger for love, self-esteem, happiness and security.
292 pages ; 24 cm
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