The complete book of sports nutrition : a practical guide to eating for sport.
Publication year: 2005
Publisher: London : New Holland,
ISBN: 9781845370817 (pbk.) : 1845370813 (pbk.) :
Written by Shelly Meltzer and Cecily Fuller.
This title looks at the building blocks of good nutrition and how eating right supplies the body with the right amounts of proteins, carbohydrates, fats, vitamins, minerals and water.
192 p. : col. ill. ; 27 cm.
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