184403013X
Think yourself young / Gloria Thomas.
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Author: Thomas, Gloria.
Publication year: 2003
Format: Book
Publisher: London : Cassell Illustrated, 2003.
ISBN: 9781844030132 (pbk.) :
Description:
Most of us dream of being able to reverse the ticking clock. This book encourages the reader to acquire a more youthful and positive approach, providing mental techniques and advice on physical considerations such as body toning and suppleness.
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Physical Description:
144 p. : col. ill. ; 24 cm.

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