Eat yourself young : take years off your looks with this revolutionary new eating plan / Elizabeth Peyton-Jones with Jane Phillimore.
Publication year: 2011
Publisher: London : Quadrille, 2011.
ISBN: 9781844009893 (pbk.) : 1844009890 (pbk.) :
'Eat Yourself Young' is a practical guide to help you look, feel and live younger. Forget Botox, fillers and face-lifts - the quickest and most effective way to take years off your looks is simply by changing what you eat. On this programme, you'll quickly lose weight and feel lighter, more energetic and less stressed.
160 p. : col. ill. ; 25 cm.
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