1843403889
Dance your way to fitness / Natalie Blenford.
Cover
Author: Blenford, Natalie.
Publication year: 2007
Format: Book
Publisher: London : Collins & Brown, 2007.
ISBN: 9781843403883 (pbk.) : 1843403889 (pbk.) :
Description:
Includes index.
Published in association with Zest magazine.
Dance your way to fitness - starting with a comprehensive ballet-style warm-up with core strength exercises. You can choose from five dance workouts - Hip Hop, Broadway, Latin, Bollywood and Burlesque.
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Physical Description:
144 p. : col. ill. ; 26 cm.

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