Dance your way to fitness / Natalie Blenford.
Publication year: 2007
Publisher: London : Collins & Brown, 2007.
ISBN: 9781843403883 (pbk.) : 1843403889 (pbk.) :
Published in association with Zest magazine.
Dance your way to fitness - starting with a comprehensive ballet-style warm-up with core strength exercises. You can choose from five dance workouts - Hip Hop, Broadway, Latin, Bollywood and Burlesque.
144 p. : col. ill. ; 26 cm.
Users who borrowed this title also borrowed
Other titles by the author