The Qigong bible : the definitive guide to energy cultivation exercise / Katherine Allen.
Publication year: 2017
Publisher: London : Godsfield,
ISBN: 9781841814629 (pbk.) :
The Godsfield bible series.
The ancient art of qigong, the 'seed of martial arts', not only allows you to maintain your health but also heals the bodies and calms the minds of those who practice it. Featuring 300 photographs from the main schools of qigong, this is the ultimate, comprehensive guide to practising qigong and finding a mental and physical balance in life, encouraging readers of all levels to make qigong a part of their everyday life.
320 pages : illustrations (colour) ; 17 cm
Users who borrowed this title also borrowed
Other titles by the author