Menopause : the one-stop guide : a practical guide to understanding and dealing with the menopause / Kathy Abernethy.
Publication year: 2019
Publisher: London : Souvenir Press, 2019.
ISBN: 9781788165389 (pbk.) :
The menopause is a natural event, but for many women it represents a time of hormonal upheaval and uncomfortable symptoms. It can happen at any age, and the journey through it may feel a bit rocky. This title explains the changes which are occurring and advises on steps one can take to make life easier during this time of change. With clear and sensible information about recognising symptoms, getting help, treatment and staying positive, this guide will help those who are going through menopause, and family members who wish to better understand and offer their support.
272 pages ; 20 cm
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