The gut makeover recipe book / Jeannette Hyde, Nutritional Therapist BsC.
Publication year: 2016
Publisher: London : Quercus, 2016.
ISBN: 9781786481528 (pbk.) :
'The Gut Makeover Recipe Book' makes this lifestyle easier than ever. There's no calorie counting, you won't go hungry and you'll find out how to fit the 'Gut Makeover' around family life. Packed with easy, delicious, and nourishing recipes, all of which have been carefully crafted by nutritional therapist Jeannette Hyde, this book will help you lose weight with a tried and tested 4-week plan, transform the look of your hair and skin, address any longstanding digestive problems including IBS and bloating, strengthen your immune system, and much more.
217 pages ; 20 cm
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