The case for keto / Gary Taubes.
Publication year: 2021
ISBN: 1783786531 9781783786534 (pbk.) :
World authority Gary Taubes analyses the bad science behind our nutritional dogma. He shows that weight gain is driven by genetic, hormonal factors - and not overeating or 'gluttony' as is commonly the underlying suggestion - citing compelling evidence that people with the propensity to fatten easily can be helped best by a low carbohydrate high fat diet.
304 pages ; 24 cm
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