1782404732
Running science : optimizing training and performance / consultant editor, John Brewer ; contributors, Anna Barnsley [and ten others].
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Author: Brewer, John (Professor of sport),
Publication year: 2017
Format: Hardback
Publisher: London : Ivy Press,
ISBN: 9781782404736 (hbk.) :
Description:
Running can encompass the absolute extremes of human performance, from speed to endurance. This book uncovers the fundamental science that underpins this ubiquitous sport, bringing together the study of biomechanics, nutrition, psychology, health and injury prevention, and the technical development of shoes and running surfaces.
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Physical Description:
192 pages : illustrations (black and white, and colour) ; 26 cm

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