The fast 800 recipe book : low-carb, Mediterranean-style recipes for intermittent fasting and long-term health / Dr Clare Bailey and Justine Pattison ; foreword by Dr Michael Mosley.
Publication year: 2019
Publisher: London : Short Books,
ISBN: 9781780724133 (pbk.) :
In 'The Fast 800' Dr Michael Mosley brought together all the latest science on intermittent fasting to provide an exciting new programme built around a more manageable 800-calorie fast day. In this companion cookbook, Dr Clare Bailey, and wife of Michael Mosley, has teamed up with cookery writer Justine Pattison to create a collection of delicious, low calorie recipes that are all expertly balanced and easy to make.
255 pages : illustrations (colour) ; 25 cm
Good selection of tasty recipes with clear calorie count and photos.
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