Health-- : great advice, simply put : easy ways to feel better and live longer / Joe Kita.
Publication year: 2012
Publisher: London : Reader's Digest,
ISBN: 9781780201368 (hbk.) : 1780201362 (hbk.) :
Whether you want to sleep better, pick a doctor, lose weight or lower your cholesterol, you will find effective ways to do so in this guide. Plus there are decade-by-decade checklists for what tests to take and what areas of your health to focus on at each stage of your life.
173 p. : col. ill. ; 20 cm.
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