The healthy gluten-free diet : nutritious and delicious recipes for a gluten-free lifestyle / Abigail R. Gehring.
Publication year: 2014
Publisher: New York : Skyhorse Publishing,
ISBN: 9781628737554 (pbk.) :
Fortunately for those with celiac disease or gluten-intolerance or sensitivity, gluten-free foods are becoming much more readily available at grocery stores and restaurants across the country. However, many prepackaged options are laden with sugar, unhealthy fats, and grains and starches that are devoid of nutritional value. They may be 'safe' for those who can't eat gluten, but they're far from healthy. In this book, Gehring provides more than 100 recipes that are safe for those on a gluten-free diet, healthy for anyone, and delicious for the whole family!
176 pages ; 24 cm
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