Traditional Chinese medicine to manage your emotional health : how herbs, natural foods, and acupressure can regulate and harmonize your mind and body / Zhang Yifang.
Publication year: 2013
Publisher: New York : Better Link,
ISBN: 9781602201408 (pbk.) :
By making a few simple changes, such as utilising acupressure; adding specific herbs to your diet to facilitate mood changes; eating the right foods; sharing emotions with friends; and exercising outdoors with exposure to sunlight, you can help stop the downward spiral and get your life back on track. Traditional Chinese medicine is a proven and practical way to get in touch with your inner self and improve your emotional outlook. What are you waiting for? Join the millions of others who rely on it, and bring more harmony to your life today!
152 pages ; 21 cm
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