How I gave up my low-fat diet and lost 40 pounds - and how you can too! : the ultimate guide to low-carbohydrate dieting / Dana Carpender.
Publication year: 2003
Edition: 2nd ed.
Publisher: Gloucester, Mass. : Fair Winds ; Hove : RotoVision [distributor]
ISBN: 9781592330409 (pbk.) :
Previous ed.: Bloomington, Ind.: Hold the Toast, 1999.
This is a non-technical account of low carbohydrate living - why it works, the health benefits, and most importantly, how to 'do' the diet. It gives readers the tools to create a way of eating that will fit their body, mind, and lifestyle - helping them stay slim, energetic, and healthy for life.
312 p. ; 23 cm.
Users who borrowed this title also borrowed
Other titles by the author