The body sculpting bible for women / James Villepigue & Hugo Rivera.
Publication year: 2015
Edition: Fourth edition.
Publisher: Long Island City : Hatherleigh, 2015.
ISBN: 9781578266135 (pbk.) :
By combining precision weight training with proper diet and nutrition, 'The Body Sculpting Bible for Women' shows that women everywhere can rapidly meet their fitness goals, including improved strength, increased energy, slim hips, perfectly shaped arms, tight and toned abdominals, and more.
400 pages ; 26 cm
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