New functional training for sports / Michael Boyle.
Publication year: 2016
Edition: Second edition.
Publisher: Champaign, IL : Human Kinetics, 2016.
ISBN: 9781492530619 (pbk.) :
Previous edition: published as Functional training for sports. 2004.
The key features of this text include: testing procedures to detect physical weaknesses and to pinpoint proper starting points in the athlete's training; sample training programmes for different sports; skills to analyse energy demand and develop specific programmes for endurance; and more.
Original title: Functional training for sports
280 pages : illustrations ; 28 cm
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