Hell week : seven days to be your best self / Erik Bertrand Larssen.
Publication year: 2017
Publisher: John Murray Learning,
ISBN: 9781473649064 9781473649064 (pbk.) :
Translated from the Norwegian.
This translation originally published: 2016.
"Written in collaboration with Torbjørn Lyesbo Ekelund"--Title page verso.
Imagine your life as a straight line. Now imagine that you could break that line and leave behind all your regular habits and nagging doubts for just seven days. 'Hell Week' shows how you can change your life's path in a single week, replacing your old self with your best self, by going through a specially tailored (and totally safe) version of the elite military exercise where participants are pushed to the limit to find out just how much they can take.
Original title: Helvetesuka. English
viii, 214 pages ; 20 cm
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