1473649064
Hell week : seven days to be your best self / Erik Bertrand Larssen.
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Author: Larssen, Erik Bertrand,
Author: Ekelund, Torbjørn Lysebo,
Publication year: 2017
Format: Paperback
Publisher: John Murray Learning,
ISBN: 9781473649064 9781473649064 (pbk.) :
Description:
Translated from the Norwegian.
This translation originally published: 2016.
"Written in collaboration with Torbjørn Lyesbo Ekelund"--Title page verso.
Imagine your life as a straight line. Now imagine that you could break that line and leave behind all your regular habits and nagging doubts for just seven days. 'Hell Week' shows how you can change your life's path in a single week, replacing your old self with your best self, by going through a specially tailored (and totally safe) version of the elite military exercise where participants are pushed to the limit to find out just how much they can take.
Original title: Helvetesuka. English
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Physical Description:
viii, 214 pages ; 20 cm

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