1472905652
The superfood diet : low calorie, full flavour, recipes for life / Gurpareet Bains.
Cover
Author: Bains, Gurpareet,
Publication year: 2014
Format: Book
Publisher: Bath : Absolute Press, 2014.
ISBN: 9781472905659 (pbk.) :
Description:
Includes index.
Specialist nutritional chef Gurpareet Bains' fantastic plan brings together a combination of detox, feasts and superspices to suppress appetite and boost fat metabolism with high antioxidant foods. In this collection of more than 100 recipes, Gurpareet captures some of the nation's favourite dishes and reconstructs them as delicious, easy-to-make, low-calorie, disease-fighting meals. At the heart of the recipes are superspices in medicinal quantities and each dish comes with calorie and fat counts plus a list of spice benefits.
Provide rating Provide rating Provide rating Provide rating Provide rating Provide rating Provide rating Provide rating Provide rating Provide rating
Physical Description:
224 pages : illustrations (colour) ; 25 cm

Availability

Loading...
Users who borrowed this title also borrowed
Other titles by the author
Similar titles
0241976006
Author: O'Rourke, Derval, 1981- author.
0600623556
Author: McAuley, Jo.
0718178440
Author: Oliver, Jamie, 1975- author.
1473652278
Author: Ramsay, Gordon, author.
1784880418
Author: Quinn, Sue (Food writer), author.
1848992777
Author: Pratt, Jo, author.
1849491895
Author: Ramsay, Gordon, author.
0718181239
Author: Oliver, Jamie, 1975- author.
174266315X
1473619513
Author: Mills, Ella, 1991- author.
000827648X
Author: Smart, Niomi, author.
1846147506
Author: Pollan, Michael, author.
1845337840

Language Language