The Alzheimer's solution : a revolutionary guide to how you can prevent and reverse memory loss / Dr Dean Sherzai and Dr Ayesha Sherzai.
Publication year: 2017
Publisher: London : Simon & Schuster,
ISBN: 9781471162787 (pbk.) :
Alzheimer's disease is one of the most feared diagnoses - 850,000 people are estimated to suffer from it in the UK alone. While the incidence of this devastating condition has increased at an unprecedented rate in the last decade, modern medicine has made no real breakthroughs in preventing or managing it - until now. New scientific research and clinical trials suggest that patients can see improvement in memory, cognition, attention and mood. Here, two of the world's leading neurologists present the very latest research on the five lifestyle factors scientifically linked to brain health: nutrition, exercise, stress, sleep and multi-modal activities that engage as much of the brain as possible.
386 pages : illustrations (black and white) ; 24 cm
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