1405933941
The longevity diet : discover the new science to slow ageing, fight disease, and manage your weight / Valter Longo, PhD.
Cover
Author: Longo, Valter, 1967-
Publication year: 2018
Format: Book
Publisher: Michael Joseph, 2018.
ISBN: 9781405933940 9781405933940 (pbk.) :
Description:
Translated from the Italian.
The internationally renowned, clinically tested, revolutionary diet program to lose weight, fight disease, and live a longer, healthier life. Can what you eat determine how long, and how well, you live? The clinically proven answer is yes, and 'The Longevity Diet' is easier to follow than you'd think. The culmination of 25 years of research on ageing, nutrition, and disease across the globe, this unique combination of an everyday diet and fasting-mimicking diet (FMD) to be done only 3-4 times per year lays out a simple solution to living to a healthy old age through nutrition.
Provide rating Provide rating Provide rating Provide rating Provide rating Provide rating Provide rating Provide rating Provide rating Provide rating
Physical Description:
xx, 300 pages : illustrations (black and white) ; 24 cm

Availability

Loading...
Users who borrowed this title also borrowed
Other titles by the author
Similar titles
1843304481
Author: Mitton, G. C.
0007429088
Author: Magary, Drew.
0091935474
Author: Clark, Charles V., Dr.
1925228134
0226757897
0099288621
Author: Williams, Tennessee, 1911-1983.
024129570X
Author: Marriott, Susannah, author.
0349143404
Author: Matthew, Christopher, 1939- author.
1862047049
0230767753
Author: Karpf, Anne, author.

Language Language