Yoga all-in-one for dummies / by Larry Payne, PhD [and six others].
Publication year: 2015
Publisher: Hoboken, NJ : For Dummies,
ISBN: 9781119022725 (pbk.) :
Yoga has been bringing health and peace of mind to millions of people for five millennia. This complete compendium covers power yoga, yoga with weights, meditation, stretching, and mindfulness.
xviii, 554 pages : illustrations (black and white) ; 24 cm
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