111902272X
Yoga all-in-one for dummies / by Larry Payne, PhD [and six others].
Cover
Author: Payne, Larry,
Publication year: 2015
Format: Paperback
Publisher: Hoboken, NJ : For Dummies,
ISBN: 9781119022725 (pbk.) :
Description:
Includes index.
Yoga has been bringing health and peace of mind to millions of people for five millennia. This complete compendium covers power yoga, yoga with weights, meditation, stretching, and mindfulness.
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Physical Description:
xviii, 554 pages : illustrations (black and white) ; 24 cm

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