La dolce diet : 100 recipes and simple exercises to help you lose weight the Italian way / Gino D'Acampo ; introduction by Juliette Kellow ; exercises by Nicki Waterman ; photography, Peter Cassidy.
Publication year: 2012
Publisher: London : Kyle,
ISBN: 9780857830982 (pbk.) : 0857830988 (pbk.) :
Think losing weight is all about avoiding your favourite foods and punishing exercise routines? Wrong! This title combines recipes so delicious and exercises so simple that it won't feel like you are denying yourself. It includes romantic suppers, meals to impress your guests, healthy snacks and not-so-naughty treats.
191 p. : col. ill. ; 24 cm.
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