077043746X
Refuel : a revolutionary 24-day program to drop the gut, boost testosterone, and supercharge your strength, energy, and stamina naturally and forever / John La Puma.
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Author: La Puma, John,
Publication year: 2013
Format: Hardback
Publisher: New York : Crown,
ISBN: 9780770437466 (hbk.) :
Description:
This title presents a breakthrough 24-day eating plan designed for men to restore optimal testosterone level, eliminate dangerous visceral fat, and increase vitality the natural way. John La Puma has created an innovative, simple weight loss program attuned to male biology, utilizing men's metabolic and hormonal advantages and reducing the genetic, behavioural and environmental barriers that prevent diet success.
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Physical Description:
288 pages ; 24 cm

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