50 natural ways to stay young : instant tips to keep you looking younger for longer, with anti-ageing foods and treatments / Tracey Kelly.
Publication year: 2013
Publisher: Wigston : Lorenz Books, 2013.
ISBN: 9780754828679 (hbk.) :
Originally published: 2002.
Designed for those looking to battle the aging process naturally, this little guide provides 50 tips and treatments to help you to keep looking and feeling young. It encourages the reader to adopt a sensible, balanced approach to life with healthy diet and exercise routines.
64 pages : illustrations ; 20 cm
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