0751572543
The world's fittest book : how to train for anything and everything, anywhere and everywhere / Ross Edgley.
Cover
Author: Edgley, Ross,
Publication year: 2018
Format: Book
Publisher: London : Sphere, 2018.
ISBN: 9780751572544 (pbk.) :
Description:
'The World's Fittest Book' is set to become every fitness enthusiast's bible. Dubbed the body's complete user guide, it will become the go-to resource for learning all you need to know about building muscle, losing fat, eating (healthy) cake and unlocking your superhuman physical potential. Packed with workouts the author tried and tested in the pursuit of multiple world records, it's more than a book, it's the greatest training tool ever written.
Provide rating Provide rating Provide rating Provide rating Provide rating Provide rating Provide rating Provide rating Provide rating Provide rating
Physical Description:
319 pages : illustrations (black and white, and colour), maps (colour) ; 24 cm

Availability

Loading...
Users who borrowed this title also borrowed
Other titles by the author
Similar titles
0241282888
147290897X
1780721986
Author: Mosley, Michael, 1957- author.
1450455271
Author: Trink, Dan, 1972- author.
059307419X
Author: Grylls, Bear, author.
1452138478
1450419704
Author: Klerck, Ray, 1979- author.
0008191107
Author: Clarke, Annie, author.
1623364183
Author: Schuler, Lou, author.
8184006012
Author: Purohit, Namrata, author.
1473650534

Language Language