The fully raw diet / Kristina Carrillo-Bucaram.
Publication year: 2016
Publisher: Boston : Houghton Mifflin Harcourt,
ISBN: 9780544559110 (pbk.) :
The Fully Raw Diet offers a 21-day plan to help people enjoy a clean, plant-based, healthful approach to eating. Kristina Carrillo-Bucaram transformed her own health by eating vegetables, fruits, nuts and seeds. 100% fresh, raw and ripe and she is now the vivacious, uber-healthy founder of the FullyRaw brand. This book shares her advice and will correspond to a new video challenge, with meal and exercise tips, recipes and vivid photos.
256 pages : illustrations (colour) ; 23 cm
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