Natural fitness / Bob Paris.
Publication year: 1996
Publisher: New York : Warner, 1996.
ISBN: 9780446670296 (pbk.) :
Stressing moderation and safety, fitness icon Bob Paris shows how anyone can build muscle, increase stamina and improve fitness without drugs, steroids and dangerous exercise previously associated with weight training.
xv, 263p. : ill. ; 28 cm.
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