The 2 day diet cookbook : diet two days a week. Eat normally for five / Dr Michelle Harvie & Prof Tony Howell.
Publication year: 2013
Publisher: London : Vermilion, 2013.
ISBN: 9780091954680 (pbk.) :
The 2-day diet has taken the nation by storm. It's not about counting calories, fasting or going hungry - simply follow the straightforward plan for two days per week then eat normally but sensibly for the other five. Here, you'll find 65 delicious, healthy recipes for every day of the week, with ideas for both restricted and unrestricted days.
160 pages : illustrations (colour) ; 25 cm
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