Dr. Atkins new diet revolution : the no-hunger, luxurious weight loss plan that really works! / Robert C. Atkins.
Publication year: 2003
Edition: [New] ed.
Publisher: London : Vermilion,
ISBN: 9780091889487 (pbk.) : 0091889480 (pbk.) :
Previous ed.: 1999.
Essentially a low carbohydrate plan, the Atkins' Diet boosts your metabolic rate and once your metabolism is changed, your body adjusts to a new way of burning fat. Dieting can work, and with this medically proven regime you can lose weight without reducing - or counting - calories.
xiv, 542 p. : ill. ; 20 cm.
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