The longevity book : live stronger, live better - the art of ageing well / Cameron Diaz and Sandra Bark.
Publication year: 2016
Publisher: London : Thorsons,
ISBN: 9780008139612 (pbk.) :
When Cameron Diaz wrote 'The Body Book', she was on a mission to help educate young women about how their bodies function, empowering them to make better-informed choices about their health instead of heeding the advice of the latest headline or trend. This time, Cameron is starting a conversation with her peers on a topic that is virtually taboo in our society: the ageing female body. Here, she shares everything she's learned about the ageing process from top medical experts and researchers, as well as her own thoughts, opinions, and experiences on a topic that is as essential to our health as it is emotionally charged and culturally neglected.
xii, 257 pages : illustrations (black and white, and colour) ; 24 cm
Other titles by the author