Listening to my body : a guide to helping kids understand the connection between sensations (what the heck are those?) and feelings so that they can get better at figuring out what they need / by Gabi Garcia ; illustrated by Ying Hui Tan.
Publication year: 2017
Edition: Second edition.
Publisher: Austin : Take Heart Press,
ISBN: 9780998958002 (pbk.) :
Previous edition: 2016.
This engaging and interactive book guides children through the practice of naming their feelings and the sensations that accompany them. It helps kids build on their capacity to be mindful, self-regulate, and develop emotional resilience.
32 unnumbered pages : chiefly illustrations (colour) ; 22 cm
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