Niksen : embracing the Dutch art of doing nothing / Olga Mecking.
Publication year: 2020
Publisher: London : Piatkus,
ISBN: 9780349425832 (hbk.) :
Niksen is an increasingly popular Dutch relaxation technique where you relinquish control and just - stop. At a time when meditative practices can feel like yet another thing to do, niksen is liberatingly simple' the Guardian The Dutch concept of niksen comes at no cost and zero effort. It's literally doing nothing, but consciously so. In this concise and witty book, Olga Mecking provides tips on how to niksen in the most important areas of your life: work, home and leisure. Talking to experts from around the world, she reveals how doing nothing can make you happier, more productive and creative.
256 pages : illustrations (black and white)
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