0241275326
Partner workouts : work out with a partner for double the motivation and twice the impact / Laura Williams, M.S.Ed., ACSM EP-C.
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Author: Williams, Laura,
Publication year: 2017
Format: Book
Publisher: London : Dorling Kindersley Limited, 2017.
ISBN: 9780241275320 (pbk.) :
Description:
Includes index.
Team up, train together, and add variety to your workout with 'Partner Workouts'. If you struggle to stay motivated when working out, let this book guide you back into the game. Discover the benefits of working out with a partner, avoid slacking, and maximise your workout session with over 70 partner exercises.
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Physical Description:
223 pages : illustrations (colour) ; 24 cm

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