1408196395
Twelve weeks fitness & nutrition programme for women : real results, no gimmicks, no airbrushing / Gavin & Alison Morey.
Loading...
Author: Morey, Gavin,
Author: Morey, Alison,
Publication year: 2014
Format: Paperback
Publisher: London : Bloomsbury,
ISBN: 9781408196397 (pbk.) :
Description:
Based on a real-life challenge, this book demonstrates how you can achieve your dream body in just 12 weeks! It shows exactly how you can change your body and lifestyle for the better, illustrated by non-airbrushed photos showing progression of a real woman over the 12 week period.
Provide rating Provide rating Provide rating Provide rating Provide rating Provide rating Provide rating Provide rating Provide rating Provide rating
Physical Description:
351 pages : illustrations (colour) ; 26 cm

Availability

Loading...
Other titles by the author
Similar titles
149251456X
Author: Schoenfeld, Brad, 1962- author.
1409344991
Author: Pagano, Joan, author.
1609617371
184709354X
Author: Harper, Dawn, author.
0717170284
Author: Canavan, Alison, author.
1578266130
Author: Villepigue, James C., author.
1785991930
Author: Carr, Allen, 1934-2006, author.
1785993038
Author: Carr, Allen, 1934-2006, author.
1408886383
Author: Greer, Germaine, 1939- author.
1405915420
Author: Hardy, Leah, author.
1783752084
0736078282
Author: Schoenfeld, Brad, 1962-
0718180933
Author: Mecklenburgh, Lucy, author.

Language Language