The complete 2-day fasting diet : delicious, easy to make, 140 new low-calorie recipes / Jacqueline Whitehart.
Publication year: 2014
Publisher: London : HarperThorsons,
ISBN: 9780007550791 (pbk.) :
From bestselling diet author Jacqueline Whitehart, this is the only 5:2 recipe book you'll ever need. With the 5:2 diet you'll lose weight fast, and with these brand new delicious and simple recipes tailored to suit your lifestyle throughout the year, cutting your calories for only 2 days a week couldn't be easier. Now this definitive 5:2 cookbook, complete with 140 carefully crafted and nutritious recipes, gives you the freedom to work the diet around your lifestyle and taste all year round, meaning it's never been easier to lose weight and be healthy.
250 pages, 8 unnumbered pages of plates : illustrations (colour) ; 20 cm
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