5:2 good food kitchen : more healthy and delicious recipes for everyone, every day / Kate Harrison.
Publication year: 2014
Publisher: London : Orion, 2014.
ISBN: 9781409152613 (pbk.) :
Kate Harrison shares more of her favourite easy, healthy recipes with inspiring tips, life-changing stories from 5:2 dieters, and down-to-earth advice on achieving a healthy, balanced lifestyle. She includes 75 new recipes with a wide selection of vegetarian, vegan and demi-veg friendly meals, plus dishes free from dairy, gluten and sugar. Like Kate's previous books, every ingredient is calorie counted and the focus is on fresh, full-flavoured meals that can be easily adapted to suit anyone - with variations for fast and no-fast days.
391 pages, 16 unnumbered pages of plates : illustrations (colour) ; 20 cm
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