Use your brain to change your age : secrets to look, feel, and think younger every day / Daniel G. Amen.
Publication year: 2012
Publisher: London : Piatkus,
ISBN: 9780749958244 (pbk.) : 0749958243 (pbk.) : 9781405516020 (ebook) : 140551602X (ebook) :
Do you want to live longer, look younger and dramatically decrease your risk of Alzheimer's disease? In 'Use Your Brain to Change Your Age', bestselling author and brain expert Dr Daniel Amen shares ten simple steps to help you slow or even reverse the ageing process in the brain.
x, 366 p. : ill., ports. ; 24 cm.
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