1925335755
Social courage : coping and thriving with the reality of social anxiety / Eric Goodman.
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Author: Goodman, Eric,
Publication year: 2018
Format: Book
Publisher: Wollombi : Exisle, 2018.
ISBN: 9781925335750 (pbk.) :
Description:
Whether you struggle with social anxiety of phobic proportions or are just held back when it comes to public speaking or meeting a specific social goal, 'Social Courage' offers help with its step-by-step program drawn from a range of therapeutic approaches. Packed with practical exercises and case studies, it will give you all the tools you need.
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Physical Description:
232 pages ; 23 cm

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