The power of habit : why we do what we do and how to change / Charles Duhigg.
Publication year: 2013
Publisher: London Random House 2013
ISBN: 9781847946249 (pbk.) :
Originally published: London: William Heinemann, 2012.
Mind, body, spirit
Charles Duhigg takes us to the edge of scientific discoveries that explain why habits exist and how they can be changed. With penetrating intelligence and an ability to distill vast amounts of information into engrossing narratives, he brings to life a whole new understanding of human nature and its potential for transformation.
xx, 371 pages : illustrations (black and white) ; 20 cm
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