1847322433
Astanga yoga : connect to your core with power yoga / Liz Lark.
Cover
Author: Lark, Liz.
Publication year: 2008
Format: Book
Publisher: London : Carlton, 2008.
ISBN: 9781847322432 (pbk.) : 1847322433 (pbk.) :
Description:
Originally published: 2000.
This text provides an introduction to Astanga yoga, an ancient system of moving, breath-connected postures which can be choreographed into dance-like sequences. It contains step-by-step instructions and the history and sources of yoga.
Provide rating Provide rating Provide rating Provide rating Provide rating Provide rating Provide rating Provide rating Provide rating Provide rating
Physical Description:
160 p. : col. ill. ; 26 cm.

Availability

Loading...
Users who borrowed this title also borrowed
Other titles by the author
Similar titles

Language Language