Judgement detox : release the beliefs that hold you back from living a better life / Gabrielle Bernstein.
Publication year: 2018
Publisher: Carlsbad, California : Hay House, 
ISBN: 9781788170734 (pbk.) :
Originally published: as Judgment detox. New York, NY: North Star Way.
Judgement - both being judged and judging others - is at the core of much of our discomfort many of our life blocks. Judgement is a reliable crutch when we feel hurt, insecure or vulnerable, but when we judge, our energy weakens and our thoughts darken. In 'Judgement Detox', author Gabrielle Bernstein offers an interactive six-step process for dealing with and removing judgement from our lives.
Original title: Judgment detox
231 pages ; 22 cm
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