147365436X
Emotional intelligence : communicate better, achieve more, be happier / Christine Wilding.
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Author: Wilding, Christine,
Publication year: 2017
Format: Book
Publisher: London : Teach Yourself, 2017.
ISBN: 9781473654365 (pbk.) :
Description:
Originally published: 2007.
"Use CBT to understand and manage your emotions and live a happier life"--cover.
Christine Wilding offers a guide to emotional intelligence for all areas of your life, from personal awareness to social and personal relationships. She takes Daniel Goleman's revolutionary psychological theory and transforms it into practical self-help to aid readers in boosting their emotional awareness.
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Physical Description:
xiv, 274 pages : illustrations (black and white) ; 20 cm

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