Emotional intelligence : communicate better, achieve more, be happier / Christine Wilding.
Publication year: 2017
Publisher: London : Teach Yourself, 2017.
ISBN: 9781473654365 (pbk.) :
Originally published: 2007.
"Use CBT to understand and manage your emotions and live a happier life"--cover.
Christine Wilding offers a guide to emotional intelligence for all areas of your life, from personal awareness to social and personal relationships. She takes Daniel Goleman's revolutionary psychological theory and transforms it into practical self-help to aid readers in boosting their emotional awareness.
xiv, 274 pages : illustrations (black and white) ; 20 cm
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