Overcoming grief : a self-help guide using cognitive behavioral techniques / Sue Morris.
Publication year: 2018
Edition: 2nd edition.
Publisher: London : Robinson,
ISBN: 9781472140432 (pbk.) :
Previous edition: 2008.
Includes blank sections to be filled in by the reader.
Grief is a natural reaction to loss, but in some cases it can cause a loss of direction, affecting our relationships and our work. This practical guide helps the recently bereaved to regain a sense of control and offers strategies to help someone adjust to life without the spouse, friend or family member who has died.
x, 342 pages : illustrations (black and white) ; 20 cm.
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