The book of courage : meditations to empowerment and peace of mind / Sue Patton Thoele.
Publication year: 2018
Publisher: London : Orion Spring, 2018.
ISBN: 9781409177838 (pbk.) :
Originally published: as The woman's book of courage. York Beach: Conari, 2003.
Psychotherapist Sue Patton Thoele is on a mission to help each and every woman uncover her own authentic self and tap into her own wellspring of wisdom and inner-strength. Thoele offers practical tools and gentle guidance to aid in setting boundaries, changing self-defeating behaviours, and increasing passion for themselves and others. In more than a hundred short entries, Thoele offers meditations, affirmations, and true stories, including deeply personal, often humorous, revelatory stories of her own rocky path of personal growth. The reflections are presented in twelve chapters that can be tapped into randomly or used as a monthly meditation guide.
Original title: Woman's book of courage
xx, 271 pages ; 20 cm
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