How not to lose it : mental health sorted / Anna Williamson.
Publication year: 2019
Publisher: Scholastic Children's Books
ISBN: 1407193147 9781407193144 (pbk.) :
The go-to mental health guide for kids! Exam stress? Friendship issues? Panic attacks? 'How Not to Lose It' will help you be the boss of all of this, and more. It's not just your body that should be fit and healthy - your mind needs to be, too! 'How Not to Lose It' is the go-to guide for achieving a balanced mind and strong emotional well-being. With immediate, heart of the matter advice and a chatty yet honest tone, Anna Williamson addresses all of the key issues affecting children today.
176 pages : illustrations (black and white, and colour) ; 22 cm
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