1407193147
How not to lose it : mental health sorted / Anna Williamson.
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Author: Williamson, Anna (Television presenter),
Publication year: 2019
Format: Hardback
Publisher: Scholastic Children's Books
ISBN: 1407193147 9781407193144 (pbk.) :
Description:
Includes index.
The go-to mental health guide for kids! Exam stress? Friendship issues? Panic attacks? 'How Not to Lose It' will help you be the boss of all of this, and more. It's not just your body that should be fit and healthy - your mind needs to be, too! 'How Not to Lose It' is the go-to guide for achieving a balanced mind and strong emotional well-being. With immediate, heart of the matter advice and a chatty yet honest tone, Anna Williamson addresses all of the key issues affecting children today.
Juvenile.
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Physical Description:
176 pages : illustrations (black and white, and colour) ; 22 cm

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